Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts

Monday, October 1, 2012

When life gives you lemons...


You know how the old saying goes. We all do. We have heard it a million times. As we transform those lemons, we sometimes still get a sour bit. It isn't horrible and it won't kill us, but it is not what we wanted or expected.

Yesterday, I was supposed to run a half-marathon, my second. Recently though, I had gotten off my training schedule and wasn't logging the miles that I should have been. I was immersed in rehearsals, a late summer mini-vacation, a new attitude towards my work day, being a good partner, and various other little projects. My blogging suffered but my IT band suffered more. 

In a last ditch effort to prepare for the race, I started amping up the miles last week. In doing so, I tweaked a recurring running injury. I underwent  2 1/2 months of PT earlier this year and almost lost the entire running season. By Thursday, the band was swollen and I knew that I had to make a big decision. I wasn't so upset about the money, I could still cancel the hotel room and I had registered for the race in February, so I wasn't missing the cash. I had, however; invested a lot and time and energy into training only to fail at the follow-through when it was most important.

I was disappointed in myself. In my heart though, I knew that if I tried that I might not be able to finish and that would be even more difficult thank not starting at all. 

So when the starting gun went of on Sunday morning, I was home. I spent the day making soups and baking. I drank lots of tea and sang along to my ipod. It wasn't what I had planned on doing, but in its own way it was just as rewarding and just as comforting. Instead of lemonade, I used those lemons in my tea. As the week goes on, I will be posting about tea and tea-related things. It soothes my soul and that is EXACTLY what I need right now.

Sunday, August 26, 2012

Sunday Funday: Winding Down

Summer is sadly winding to a close. I am trying to hold on with all my might and wring out the very essence of summer before it slips away. Our time together on the weekends is even more precious as the semester has begun and it is nearly time for school and rehearsals. Our time no longer will be our own.

This weekend we have an almost perfect balance of frenzied activity and restful repose.


Friday evening, we went to a local town fair and soaked
up some ambiance.  The view from the ferris wheel was humbling.
Afterward, we went to a local creamery and sampled some
handmade ice cream. Delightful!


Saturday was a day that summer dreams of being: a morning
at the Community Garden, followed by the Farmer's Market. 
An afternoon of swimming and innertubing at a local waterfall.
A locavore feast on the deck followed by a moonlit stroll. In short, bliss.


Sunday low-key and relaxing: Brunch under the morning sun, 
running through the sprinkler, reading, napping, cleaning up, 
Vietnamese take-out, now to sack out in from of Blue Planet and
rejuvenate for the week ahead.

Good luck to you as you start another adventure!